by Sylvia S. Fox | Sep 15, 2025 | Dynamic Aging, Magazine
I was 60 years old when I was first diagnosed with osteoporosis after my first DXA scan, a low-dose, Dual-Energy X-ray Absorptiometry scan to assess bone density and predict the risk of fractures. It was an unpleasant—and not uncommon—surprise. Like many women of my...
by Pat Malandra | Feb 17, 2025 | Dynamic Aging, Magazine
I guess it’s never too late, for any of it. After pulling up roots and criss-crossing the country, after health issues, loss, and heartbreak, my life is full to brimming again. I’m centered again. And though I didn’t really envision myself doing this again, here I am...
by Patricia Linderman | Jan 6, 2025 | Dynamic Aging, Magazine
I believe that dynamic aging means challenging myself and my assumptions, changing and growing. The alternative is passively accepting a story of decline and disempowerment. I moved from passively accepting my decline to changing and growing at the age of 53. In late...
by Joan Virginia Allen | Aug 29, 2024 | Dynamic Aging, Magazine
I joined Ranger Kielak for a 9-mile walk yesterday in the final week of his Walk Across America to raise money for charity. Ranger’s journey started in March 2024 in Myrtle Beach, South Carolina with a goal of walking 3,000 miles through 10 states to raise $100K for...
by Joan Virginia Allen | Jul 8, 2024 | Dynamic Aging, Magazine
This May I turned 86 and my list of things I want to BE, DO and HAVE continues to grow. I guess I thought someday the list would dwindle or disappear. But it hasn’t. My curiosity keeps pushing the envelope to discover what is possible – physically, mentally,...
