Aging Parents

Aging Parents

As my parents aged, they stubbornly tried to maintain their autonomy while my siblings and I stubbornly tried to control their lives. It became dangerous for them to drive so we pleaded with them to give up their drivers’ licenses. Next, it became unsafe to go for...
Navigating No

Navigating No

I was traveling in my mid-20s when a friend and I stopped for lunch. I ordered an iced tea. It tasted profoundly like dish soap. I confided in the person I was lunching with and she said, “send it back”. I couldn’t imagine it! “I just won’t drink it,” I said.  My...
My Year-Long Strong Bones Project

My Year-Long Strong Bones Project

I was 60 years old when I was first diagnosed with osteoporosis after my first DXA scan, a low-dose, Dual-Energy X-ray Absorptiometry scan to assess bone density and predict the risk of fractures. It was an unpleasant—and not uncommon—surprise. Like many women of my...
The Time to be Intentional

The Time to be Intentional

The poet Jane Hirshfield wrote the words: A day is vast. Until noon. Then it’s over. As a morning person, the words rang true for me. I am one who wakes up early with anticipation of the possibilities that the day can hold. But by two in the afternoon, the excitement...