The Day A Shark Spared My Life

The Day A Shark Spared My Life

My first thought as I awake each morning is often “I wonder how the surf is today?” At 45, I was late to start surfing but was hooked the moment I took my first wave. I feel lucky that I live in Los Osos on the Central California Coast, close to the ocean and just a...
My Journey to Find a Spiritual Teacher

My Journey to Find a Spiritual Teacher

I did not move to Thailand in 2005 looking for a spiritual teacher. It simply happened. In the summer of 2005, my husband, 13-year-old son, and I relocated from our suburban home in Northern California to Bangkok for my husband’s job. Although excited to be living in...
Art Encounters Age

Art Encounters Age

It’s rather common knowledge that past age 90 or even before, one is in the realm of “patch up.” This includes eating and drinking more carefully, and dealing with various infirmities that seem to clock in regularly with age. I’m in that category at 96+ but besting it...
Just Ask

Just Ask

I have had a fulfilling career as a speech and language pathologist for the past 40 plus years. As my husband climbed the corporate ladder and our family moved around the country to meet opportunities for him, I was always able to continue to follow my passion and...
Saved By The Whisper of My Heart

Saved By The Whisper of My Heart

I remember like it was yesterday, but it was 46 years ago. At 13 years old, I watched my 39-year-old mother die of a heart attack. Even at that age, I heard from someone, somewhere, that women’s symptoms present differently than men when having a heart attack. I...
Staying Clear of the Slippery Slope

Staying Clear of the Slippery Slope

My father died at 69 of a heart attack. Rumor has it his father also died at 69 of a heart attack. When I turned 69, I worried each time I had the slightest chest pain. When I turned 70 and didn’t die, I celebrated by getting a tattoo and have gotten another...