Editor’s Note Sept 14 2025

This summer I’ve been deep diving how to address my osteoporosis, making decisions on what movement works for me, what I should avoid, and how to support my exercise through informed nutrition. I’m particularly indebted to the work of Katy Bowman, which provided a...

Finding Your ‘Superpower’

Chatting with a favorite nephew a few weeks ago, I lamented that I didn’t have more money to donate to Doctors Without Borders. It’s Médecins Sans Frontières in its French moniker. I’ve been making semi-regular donations to this amazing organization for several years....

Library Serendipity

The NY Times Book Review recently featured what it called, The 100 Best Books of the 21st Century. That’s so far, of course. There’s a lot of century left. But as well read as I feel I am, I noted I had read just a fraction of the 100 deemed...